It knows when to go to sleep, when to wake up and when to go to the bathroom. It maintains a perfect temperature of 37 degrees, repairs itself when wounded and breaks down food into usable energy and nutrients. Your heart never misses a beat and your lungs never miss a breath. Your eyes can distinguish millions of different colors and your nose can remember about 1 trillion smells. There are more than 100 000 miles of blood vessels in your body and your blood makes up about 8% of your body weight!

Your body is constantly processing information and monitoring your environment to make adjustments to help keep you balanced.